DATE: Saturday 9th February 2019,
TIME: 9.45 am - 1pm .
Arrive 9:45 am for 10 am start.
PLACE: Highclere Village Hall. Andover Rd, Highclere, RG20 9QS
Blossom this Spring with 'Fuel-Yoga-Thrive' .... a 'food for thought' morning of Nutrition and Yoga wisdom old & new to include;-
50 mins of Hatha yoga session
Nutrition talk with demos and Q&A
Learn as you lunch
Discover how ingredients of food and yoga impact ageing, dis-ease, strength and suppleness.
Head to the Ridgeway Nutrition Shop to book your place!
On Saturday 30th June, from 10 am to 4pm, there will be an Annual Tea Party being held at The Mulberry Bush and Total Health West Berkshire (Lower Henwick Farm, Turnpike Road, Thatcham, RG18 3AP).
It is all in aid of My Cancer / My Choices. I will be presenting at 12:30 on Healthy food for the Summer. A range of taster sessions will be available at £10 for 20 minutes with a range of therapists, including myself. Click here for more information.