flick42Jan 29, 20212 minYorkshire ParkinThis is a great recipe from the WI that I have modified to make slightly lower in sugar and gluten free. I make it all the time. It is...
flick42Jan 16, 20211 minNutrition for Immunity: Three Bean Chilli This is a great recipe that will help keep your immunity in tip top working order. It is gluten free, vegan and low GI too. It serves 5...
flick42Oct 20, 20204 minThe importance of a Sports NutritionistA couple of months ago, in my monthly newsletter, I wrote about why you should bother with a sport nutritionist such as myself. Last...
flick42Oct 7, 20203 minVitamin D and Immune FunctionSo, there has been a lot mentioned about Vitamin D recently. More so recently, especially in the light of Coronavirus. So, what is the...